Afiya Francisco is a Style Expert, television and fashion personality, speaker, and brand ambassador. The Style House is a multimedia platform designed to help women approach their personal style with confidence, simplicity & joy. 

EASY DETOX RECIPE WITH JOY MCCARTHY

EASY DETOX RECIPE WITH JOY MCCARTHY

Photo by Anna Lisa Sang

Photo by Anna Lisa Sang

In this week's episode I chat with, popular holistic nutritionist and cookbook author, Joy McCarthy. She is well known for her appearances on lifestyle TV, Eat Well Feel Well (Canada's first integrated yoga and nutrition program) and her cookbook Joyous Health: Eat and Live Well Without Dieting. She explains that most of us have no idea how well the body is designed to feel and are just getting by on subpar health. To help us at home, she shares easy ways to add more joyous health to our life and guides us through one of her favourite, and super simple, detox recipes. BONUS: Joy has one free copy of her highly anticipated follow-up cookbook Joyous Detox for one lucky viewer –watch til the end for details! CONTEST ENDS: December 28th 2016.

Energy flows where attention goes..
— James Redfield
Photo, Joyous Detox

Photo, Joyous Detox

Cinematography & Editing – Jamar Stephen

Photography – Anna Lisa Sang

Makeup – Jasmin Stephen

LITTLE CHOICES THAT CHANGE THE WORLD WITH HEDVIG ALEXANDER

LITTLE CHOICES THAT CHANGE THE WORLD WITH HEDVIG ALEXANDER

MASTERING YOUR MIND WITH AMBER JOLIAT

MASTERING YOUR MIND WITH AMBER JOLIAT