Photo: Jamar Stephens

Photo: Jamar Stephens

Afiya Francisco is a Style Expert, television and fashion personality, speaker, and brand ambassador. The Style House is a multimedia platform designed to help women approach their personal style with confidence, simplicity & joy. 

Best of Intentions 2014

I asked a few of my favourite industry leaders, in all categories, to share their resolutions for the New Year. Up first is Meghan Telpner, the author and nutritionist, behind the revolutionary lifestyle and book UnDiet: Eat YourWay to Vibrant Health. Her advice? "Ditch resolutions and start setting intentions!"

When we go about the activities of our day wearing an intention of love, vibrancy or health, it doesn’t matter what we are doing. Our actions will take on a different quality. We become freed from the idea that we need to achieve a weight loss goal, a financial goal, a five-year plan or live up to any status quo that isn’t really us.
Setting your intention from the start of your day and reminding yourself as often as you can to be vibrant, awake, and loving will transform you from being the lightbulb that lights up a room to the source of electricity that gives light to the bulb.
— Meghan Telpner

Radiant Orchid – Trend Tolerance: Low

Julia Che